Specialising in Coaching for Anxiety
About Me
![20230315_142138[1].jpg](https://static.wixstatic.com/media/4f03ad_214850083b2a4331957ecee8ae77d5c1~mv2.jpg/v1/crop/x_0,y_178,w_2208,h_2204/fill/w_149,h_149,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230315_142138%5B1%5D.jpg)
My methods and experience.
Hello, I'm Vina. I aim to help people to unlock their potential and set goals to empower them to take control of their life. My main coaching area is coaching for anxiety however I can help you with whatever goals you wish to work towards. I create a safe, non-judgemental space for discussion and growth. I am here to listen and ask questions to aid the process of seeing things in a different way. I have several years of experience in coaching and mentoring in office-based environments and with young people. I have trained with Animas Centre for Coaching, where I have obtained an accredited diploma in Transformational Coaching. I also have an HNC in Person Centred Counselling as well as other mental health related training. This includes Mental Health First Aid, Suicide Awareness and Bereavement Awareness. I offer a free 20-30min consultation to anyone who enquires, to see if coaching is the right thing for you. Sessions can be online, over the phone or in person (Glasgow and surrounding area). Get in touch if you would like to know more about me or book a chat.
Key Coaching Areas
Anxiety Management
Career Development
Confidence Building
Conflict Resolution
Embracing Change
Goal Setting
Interview Preparation
Leadership Skills
Personal Resilience
Positive self-talk
Time Management
Stress Management
"Be the change you wish to see in the world."
Ghandi
Schedule a Session
Want to hear more about how I can help you to transform your life? Contact me today to schedule a free, no obligation, introductory session. I will be in touch within 48 hours. I offer discounted rates for people on a low income and students. Full price list available on request.
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Glasgow Area/ Remote Coaching